Essential oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to emotional, physical, and spiritual wellness that can be truly life-changing.
Extracted through careful steam distillation, resin tapping, and cold pressing, the purest essential oils are far more powerful than the botanicals from which they come. Any time you hold a bottle of Young Living’s powerful essential oils, you hold nature’s pure essence.
How to Use Essential Oils
You can access the power of essential oils many ways, but the most common practices include aromatic diffusion, topical application, and dietary consumption. These methods bring the pure essence of
health-promoting botanicals to your home, family, and life.
Essential Oils Guide
Inspire a positive emotional state
Love the way the fragrance from a fresh orange peel brightens your day? Each essential oil’s complex, pleasant, and unique scent triggers emotions and memories, which can help in your search for a more fulfilling and balanced life.
To help you rediscover peace, balance, and joy, use these essential oils and blends for diffusion, soothing baths, massage, inhalation, or topical application.
Enhance Your Physical Wellness
Modern lifestyles don’t always create optimal conditions for physical wellness. Poor diet, lack of exercise, and an overabundance of environmental toxins can leave the body unbalanced and diminish energy levels.
From weight management to supplemental support, our essential oils and essential oil-infused products can provide the targeted solutions you need to restore balance and feel your best.
Check out our Slique®️ weight-management system or Vitality™️ line of dietary essential oils to discover the best way to infuse your life.
Feel revived every day with the whole food-based nutrients, powerful antioxidants, and pure essential oils found in these products.
Enhance Spiritual Awareness
Incense and essential oils from plants have always played an important part in religious and spiritual ceremonies, helping participants transcend the trivial and connect with something larger than themselves. The pure constituents in these oils stimulate olfactory receptors and activate regions in the brain’s limbic system associated with memory, emotion, and state of mind.
To enhance your spiritual practice, dilute and apply empowering essential oils directly to wrists, feet, and behind the ears or diffuse the oils in a quiet space.
Popular essential oils and blends for spiritual focus include:
Purify Your Home
Harsh chemical formulas aren’t your only option when it comes to cleaning your home.
Enjoy peace of mind when you polish countertops, wash sticky hands, and take care of laundry with the effective cleansing power of essential oils and our Thieves®️ line of products.
Thieves®️ Household Cleaner
Refine Your Beauty Routine
Eliminate harsh ingredients from your personal care products and let your beauty shine through.
You’ll fall in love with the wide range of essential oils that help keep skin looking clear, boost moisture, and give you that youthful glow! Essential oils can even help make your locks look luscious!
Frequently Asked Questions
I’m new to essential oils. How do I use them?
Young Living labels each bottle of Young Living essential oil with directions for how to use it; these directions vary based on your region. Please consult the product label for appropriate usage directions.
What’s the difference between Young Living’s traditional essential oils and Vitality™️ essential oils?
Young Living’s large product line includes items that you can use in nearly any aspect of your life. These products are generally labeled for topical/aromatic, dietary, or cleaning usage. While all our oils meet our Seed to Seal®️ promise and exacting testing for purity and safety, our traditional essential oils are intended for topical/aromatic use, and our Vitality oils are intended for internal consumption. This distinction allows Young Living and our members to freely share the dietary and culinary benefits of our oils, thanks to Vitality’s clearly labeled dietary instructions.
I see the term “carrier oil” used in several places. What is a carrier oil, what does it do, and why should I use it?
A carrier oil is a vegetable oil—such as coconut oil, olive oil, or grapeseed oil—that can be used to dilute essential oils. Young Living’s V-6™️ Vegetable Oil Complex is an excellent carrier oil for all applications.
Carrier oils ensure that essential oils applied topically are comfortable to the skin. Dilution with a carrier oil does not dilute the effect of the essential oil. In fact, it prevents waste due to excessive application. Look for dilution ratios on Young Living essential oil bottles.
Vegetable shortening, butter, margarine, or petroleum derivatives (such as mineral oil, baby oil, and petroleum jelly) should never be used as carrier oils.
What is a “hot oil”?
Hot oils” are oils that can cause a hot or warming sensation when applied to the skin. Examples of hot oils and blends include Cinnamon, Clove, Lemongrass, Oregano, Thyme, Exodus II™️, and Thieves®️. For some people, Peppermint’s cooling sensation can be too intense.
Young Living recommends using a patch test procedure prior to first use. To perform a patch test, apply 1–2 drops of essential oil to a patch of skin such as the forearm. Observe that area of skin over the course of 1–2 hours for any noticeable reaction; however, reactions occur usually within 5–10 minutes. If you experience a hot or burning sensation or develop a rash, add V-6 or another carrier oil to the affected area as often as needed.
What if I experience skin discomfort or irritation?
If discomfort or irritation occurs, stop using the essential oil and apply V-6 or another carrier oil to the affected area. If a rash occurs, this may be a sign of detoxification. Drink adequate water to encourage the release and removal of toxins in your body. Toxins present in petrochemical-based soaps and skin care products, detergents, and perfumes may trigger some of the detoxification reactions. Consider discontinuing these agents if a reaction occurs. Before using the essential oil again, perform a patch test (see above under “What is a “hot oil?”) and dilute with a carrier oil as needed.
Be aware that some documents suggest diluting the oil with water, but water actually drives oil into the skin and eyes. Never use water in an attempt to flush the oil off of the skin, as this may increase discomfort. If essential oil gets in your eye, flush with V-6 or another carrier oil as quickly as possible to alleviate any discomfort. If eye discomfort does not subside within 5 minutes, seek medical attention.
Can essential oils be applied to sensitive areas?
Avoid contacting sensitive areas such as eyes, ears, genitals, and mucous membranes with essential oils. If you choose to use the oil in any sensitive area, dilute 1 drop of the essential oil with 5–10 drops of V-6 or another carrier oil.
How often can essential oils be applied? How much do I use?
Follow the proper usage instructions printed on each essential oil label. Essential oils are very powerful, so start low and go slow. Excessive use of essential oils may increase the risk for adverse reactions. In most cases, 1–2 drops are adequate, and using more may waste product. Depending on the essential oil, you can gradually build up to 3–4 uses per day, if desired.
Can essential oils be used during pregnancy or while nursing?
As with any medical condition, we strongly recommended that prior to using essential oils, you seek the advice and recommendation of a competent, trained health care advisor who is experienced in essential oil usage. Some people choose to avoid overuse and excessive use of Clary Sage (Salvia sclarea), Sage (Salvia officinalis), Idaho Tansy (Tanacetum vulgare), Hyssop (Hyssopus officinalis), Fennel (Foeniculum vulgare), and Wintergreen (Gaultheria procumbens), as well as the blends and supplements that contain these oils.
Can essential oils be used on children?
Many essential oils are appropriate for use on children but should be diluted with a carrier oil prior to use. Some Young Living products come prediluted with carrier oil, as indicated on product labels, and are intended for direct application on children. You can dilute 1–2 drops of essential oil such as SleepyIze™️, RutaVaLa™️, Gentle Baby™️, and Peace & Calming®️ with a carrier oil and apply to the bottoms of the feet.
How does exposure to sun affect essential oil use?
Some essential oils, especially citrus oils, contain natural molecules that react with sunlight (UV light) and cause a sensitivity reaction. Young Living labels the essential oils and oil blends that contain these compounds with a warning to avoid sun/UV light for 12–48 hours after applying. Always use caution when starting to use a new oil. To reduce the risk of sensitivity, use patch testing (see above under “What is a “hot oil?”), dilute, and apply the oil to skin that will not be exposed to sun/UV light. Young Living formulates its beauty and cosmetic products to remove sun-sensitizing agents to reduce the risk of sun sensitivity.
What about the use of essential oils if I have a medical condition? Can essential oils interact with prescription medications?
If you have a disease or medical condition or are using a prescription medication, it is recommended that prior to using an essential oil, you consult with a health care advisor who has experience with essential oils. Seek the advice of the prescribing physician and a pharmacist about potential interactions between any medication and essential oils.
Sourced from Certified & Trusted Suppliers
Our oils are sourced from our corporate-owned farms, partner farms, and Seed to Seal-certified suppliers. This empowers us to source conscientiously and with sensitivity to local communities and ecosystems.
We vet and select our like-minded suppliers according to five principles:
- Established Relationships,
- Seed to Seal Specifications,
- Binding Agreements,
- Stringent Testing,
- Ongoing Audits.
Our superior oils and ingredients deserve facilities and formulas to match.
Our expanded Distribution Center in Spanish Fork, Utah, is a state-of-the-art facility, where we use best manufacturing practices to test essential oils, ingredients, and products and to formulate and manufacture the innovative offerings you love. We choose to work only with partners we trust; but even with that trust, we engage third-party global experts to validate that our standards are being upheld. This helps to ensure that inferior or unethically sourced ingredients don’t find their way to your door.
The Amanzi Amahle Farm and Distillery works with local growers throughout the region to produce some of Young Living’s most popular essential oils. This partnership provides the valuable instruction and resources smaller farms need to produce high-quality essential oils, while also dedicating efforts to conscientious treatment of the people, land, and resources.